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AY website - Tracy Griffiths (practition

To create community while providing opportunities where people can cultivate their talents, gifts and graces and assist others to becoming the best version of themselves on all levels; body, mind and spirit.


Tracy Griffiths is a health advocate and inspires and coaches people to help them have healthier and fulfilling lives.

For thirty years in the healing arts, Tracy specializes in Polarity Therapy, Cranial Sacral, aromatherapy and massage. She is also a Reiki Master and a Certified Dream Coach, helping people source their passion and inspire them to take the steps to making their dreams come true.

Tracy is the creator of Aroma Yoga® and directs the Urban Zen Integrative Therapy program in Los Angeles teaching aromatherapy in the field of integrative medicine, sharing the potent benefits of therapeutic grade essential oils. 

Tracy is a leader in the integration of yoga and essential oils, teaching the American and Japanese yoga communities how to greatly enhance their practice with the use of essential oils.


IPSB at Life Energy Institute

I am the co-owner and director of  The Institute of Psycho-Structrual Balancing at the Life Energy Institute with my best friend and master teacher, Gary Strauss.

Our school provides continuing education in Polarity Therapy, Cranio-Sacral Unwinding  in the United States, Canada, Switzerland and Japan.

  • Life Energy Institute: Los Angeles, CA
  • Southwest Institute of the Healing Arts: Tempe, AZ 
  • Spirit of Yoga: Tempe, AZ
  • Yoga on High: Columbus, OH
  • Dragon Fly Yoga: Ft. Walton Beach, FL
  • Yoga Desa: Topanga, CA
  • Urban Zen Integrative Therapy Program: New York
  • Kent State University Nursing School: Ohio
  • Ronald Reagan UCLA Medical Center
  • Young Living Europe: London, England
  • Young Living Expo: Tokyo, Japan
“Today is a day of completion,
I give thanks for this perfect day, miracle shallow follow miracle and wonders shall never cease."
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As a healing arts practitioner, and Certified Dream Coach, for 30 years, I  have been guiding people to access greater energy, feel more alive, recover from serious illness and traumatic accidents, have a better quality of sleep, reduce pain, depression and anxiety.

I rearrange your energetic landscape so you can heal your body and live from your vision in a life that’s playful and fun. It’s kind of like full body Feng Shui, helping your inner reality create your outer reality.


I recently wrote and published my fourth addition of  Aroma Yoga®: A Guide to Using Essential Oils in Your Yoga Practice,  and a regular contributor for LA Yoga Magazine and blog for Young Living Essential Oils.


Aroma Yoga® is for yoga students, yoga teachers, and anyone who wishes to enhance their wellness practices with the use of essential oil therapy. It recommends essential oils for both beginner and more advanced yoga asanas, as well as for meditations and affirmations for each chakra.



Teaching people about energy medicine via aromatherapy, Polarity Therapy and Cranial Sacral Therapy is a blast for me.  I love watching new students’ ‘lights turn on’ when they realize their power and potency as a healer, in turn, becoming an even more empowered human being.

My teaching and coaching career began in the mid 80’s when I taught gymnastics to kinder garden age children. That experience groomed me to teach adults how to be more flexible, how to be willing to participate and to take risks that look kind of scary, but once they to do, they are amazed and thrilled.

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