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The Aroma Freedom Technique (AFT) uses the power of scent to gently shift awareness away from negative thoughts, feelings, and memories, and to initiate a positive outlook and attitude.
This results in greater confidence and inner freedom. When we are no longer stuck in negative mindsets, we are free to create the life we desire.
The Aroma Freedom Technique (AFT) uses the power of scent to gently shift awareness away from negative thoughts, feelings, and memories, and to initiate a positive outlook and attitude. This results in greater confidence and inner freedom. When we are no longer stuck in negative mindsets, we are free to create the life we desire.
Dr. Perkus has integrated 20 years of clinical experience with 15 years of work with essential oils into a technique that is easy to use by almost anyone. Even people who have never used oils before or don’t know the first thing about Psychology have been blown away by how simple and powerful it is. Additionally, those in the helping professions will be able to integrate it into their existing treatment model.
"Transform your emotions
and realize your heart's desire."
Benjamin Perkus, Ph.D.
There are 5 interlocking techniques to AFT. Each targets a different area in which me might be stuck.
The Memory Resolution Technique (TMRT)
is used for a memory that feels incomplete, unresolved, or still emotionally charged.
The Aroma Clear
is used any time you want to do a little deeper work to clear out what is causing a reaction in the present moment.
The Aroma Reset Technique
is used for a current situation that is creating feelings of being stuck, worried, or overwhelmed. It is a quick way to shift out of a stress state in as little as 60 seconds.
The Aroma Boost
is an extension of the the Aroma Reset used to reset our thoughts and feelings in the present moment and add action steps to move forward in the right direction.
The Aroma Freedom Technique
is used for a goal we want to achieve in the future and will reach into the present or past to clear anything that is interfering with achieving this goal.
The three basic essntial oils used in
the Aroma Freedom Technique are Young Living's:
Lavender, Frankincense & Stress Away
These oils can be found in the Premium Starter Kit. This is a great place to begin learning about essential oils for your home as well as for physical and emotional wellness.
