Energy Medicine in Motion: Aroma Yoga® for balance and vitality – 6-week series with Tracy Griffiths

Join Tracy Griffiths, founder of Aroma Yoga®, for a fun 6-week series blending gentle yoga, breathwork, essential oils, and Polarity Energy Exercises—all guided by the five elements: Earth, Water, Fire, Air & Ether. Each class is a sensory-rich experience to help you release stress, restore energy.